• Welcome to YogaSource Palo Alto

    YogaSource Palo Alto offers over 50 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.

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WORKSHOPS + TRAININGS

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TODAY’S CLASS SCHEDULE

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@yogasource_paloalto
YogaSource Palo Alto

@yogasource_paloalto

Established 1994. Voted BEST YOGA STUDIO in Palo Alto for 5+ yrs. 75+ classes weekly: Power, Vinyasa, Hot Pilates, Barre, and Restorative. Workshops:
  • Get ready to turn up the heat on tomorrow, Sunday, September 20 at 7:00 AM for another Pop-Up Power HIIT Yoga class with Conor Flannery! After bringing the energy to the studio earlier this month, Conor is back with another powerful morning of dynamic Vinyasa flow, weights, strength training, and cardio—all blended into one seriously fun, full-body workout. Build strength, challenge your endurance, and start your Sunday with a sweat. All levels are welcome—just bring your mat and get ready to work!
  • What if you didn’t have to quiet the mind to find stillness? On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren lead Meditation Foundations: Befriending the Monkey Mind, an interactive workshop exploring a more compassionate way to relate to the thoughts, distractions, and mental chatter that naturally arise. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
  • Celebrate the Autumnal Equinox on Saturday, September 19 at 6:30 PM with Jennifer Jones Schroeder and Anaghan Jaire Vieira in a Restorative Yoga & Sound Healing Immersion. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
  • Hesham is back! 🔥 Turn up the heat and power up your practice with Hesham Sallam every Saturday at 10:00 AM for Heated Yoga Sculpt! #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
  • A new season is a beautiful invitation to begin again. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
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Get ready to turn up the heat on tomorrow, Sunday, September 20 at 7:00 AM for another Pop-Up Power HIIT Yoga class with Conor Flannery! After bringing the energy to the studio earlier this month, Conor is back with another powerful morning of dynamic Vinyasa flow, weights, strength training, and cardio—all blended into one seriously fun, full-body workout. Build strength, challenge your endurance, and start your Sunday with a sweat. All levels are welcome—just bring your mat and get ready to work!
@yogasource_paloalto
@yogasource_paloalto
•
Follow
Get ready to turn up the heat on tomorrow, Sunday, September 20 at 7:00 AM for another Pop-Up Power HIIT Yoga class with Conor Flannery! After bringing the energy to the studio earlier this month, Conor is back with another powerful morning of dynamic Vinyasa flow, weights, strength training, and cardio—all blended into one seriously fun, full-body workout. Build strength, challenge your endurance, and start your Sunday with a sweat. All levels are welcome—just bring your mat and get ready to work!
5 hours ago
View on Instagram |
1/5
What if you didn’t have to quiet the mind to find stillness? On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren lead Meditation Foundations: Befriending the Monkey Mind, an interactive workshop exploring a more compassionate way to relate to the thoughts, distractions, and mental chatter that naturally arise. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
@yogasource_paloalto
@yogasource_paloalto
•
Follow
What if you didn’t have to quiet the mind to find stillness? On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren lead Meditation Foundations: Befriending the Monkey Mind, an interactive workshop exploring a more compassionate way to relate to the thoughts, distractions, and mental chatter that naturally arise. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
16 hours ago
View on Instagram |
2/5
Celebrate the Autumnal Equinox on Saturday, September 19 at 6:30 PM with Jennifer Jones Schroeder and Anaghan Jaire Vieira in a Restorative Yoga & Sound Healing Immersion. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
@yogasource_paloalto
@yogasource_paloalto
•
Follow
Celebrate the Autumnal Equinox on Saturday, September 19 at 6:30 PM with Jennifer Jones Schroeder and Anaghan Jaire Vieira in a Restorative Yoga & Sound Healing Immersion. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
2 days ago
View on Instagram |
3/5
@yogasource_paloalto
@yogasource_paloalto
•
Follow
Hesham is back! 🔥 Turn up the heat and power up your practice with Hesham Sallam every Saturday at 10:00 AM for Heated Yoga Sculpt! #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
4 days ago
View on Instagram |
4/5
A new season is a beautiful invitation to begin again. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
A new season is a beautiful invitation to begin again. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
A new season is a beautiful invitation to begin again. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
@yogasource_paloalto
@yogasource_paloalto
•
Follow
A new season is a beautiful invitation to begin again. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
5 days ago
View on Instagram |
5/5

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