New to yoga? Not sure what the hype is all about? Join Hillary Acer for this special 2-hour workshop for beginners to learn the basic yoga postures, safe alignment, and transitions between postures. Hillary will break down commonly taught postures in a simple way and give you tools to take into any kind of yoga practice. She'll also teach the foundations of breath-work and mindfulness, and introduce a few key philosophical underpinnings of yoga so you get a well-rounded view of yoga in all of its many forms.