Parampal Kaur (Polly Ann) instructs Kundalini Yoga in the Bay Area and throughout the United States. With her degree in Occupational Therapy (O.T.) as well as yoga and meditation certifications from two different traditions: Hatha and Kundalini, as taught by Yogi Bhajan.
She is delighted to help you promote your optimal well being. With the sweet sounds of her harmonium and collectively chanting, we raise our vibration, build physical vitality and increase consciousness! She will inspire, challenge and guide yogi's and yogini's.